Coaching

MASTER YOUR MIND AND BODY. MASTER YOUR LIFE.

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Every “problem” is actually an opportunity to expand your skills

This is not just positive thinking or motivational speech. Your neurology is designed to find solutions to every possible scenario and to grow and expand through each experience. There are about 100 billion neurons in your brain, with about 10,000 possible synapses each. You can imagine now the number of potential connections, being somewhere at 10 to the 1 000 000 power!

Isn’t it silly then that we all experience at times the feeling of being thrown into life situations and scenarios in which we feel we have no control, without realizing the cleverness of our mind in coming up with solutions.

And perhaps one thing that you don’t know that you know, is the genius ability of your mind to be creative in face of challenges. After more than 20 years of self-observation and thousands of hours of therapy and coaching I am still amazed at the beauty and simplicity of the truth that many ignore but you have probably already guessed:

There are no problems to solve: There are only opportunities meant to expand your life and your capacities.

Indeed, the purpose of life is to experience itself and its possibilities of expression. Your neurology is designed to explore and permanently invent new ways of being and doing. Life is pushing you to be creative and playful.

Some people keep focusing on solving problems, healing the past, moving away from something painful and difficult, while life is asking you to simply embrace a greater version of you.

Even now, as you are reading this, as you think of an old problem, a situation that was challenging or even painful at the time, you can easily see how much it taught you, how much you learned, how much you have grown through it and you see the beauty of that experience.

There is always a better, broader and more illuminated way to look at life situations and at ourselves, no matter what we experience and this is what we’re going to explore together.


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INDIVIDUAL COACHING

Your capacity to change is far greater and it is much easier than you imagined..


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Testimonials

1st class treatments

Suzana spent a month as Visiting Practitioner in the Spa at Six Senses Douro Valley in September 2018. She did a terrific job.

Great positive energy, top quality massage and healing therapy. Guest feedback was universally outstanding.

I had the good fortune to have a couple of her signature treatments and they were 1st class, we can't wait to have her back soon.

Nicholas Yarnell, General Manager at Six Senses Douro Valey

An outstanding approach

Suzana was my student for both the NLP Practitioner and Master level classes. She is amazingly passionate and a extremely fast learner.

Suzana proved to be a remarkable student who easily integrated and applied the NLP tools in her activity.

In her sessions she has an outstanding approach, naturally enabling her clients to tap into their inner resources and break through their limiting beliefs. With her, deep transformation becomes fun, enjoyable and easy.

Terry Elston, Trainer of NLP, Instructor of Clinical Hypnotherapy

An excellent professional

I had the pleasure of working with Suzana while she was a Visiting Practitioner with us at Six Senses Douro Valley performing Ayurvedic treatments as well as private yoga sessions for our guests.

I have to say that Suzana is an excellent professional with a very strong sense of professionalism, teamwork and superb technical qualifications hence the very positive feedback she received from colleagues and guests.

I would love to have the pleasure of working with her in the future.

Javier Suárez, Area Wellness Director at Six Senses Douro Vallley


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10 rue de l'Égassieral,
11120 Sainte-Valière,
France

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+33 4 68 46 22 21
+33 6 95 33 74 61